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	<title>Comments for Empowering Minds</title>
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	<link>http://www.empoweringminds.co.uk</link>
	<description>Giving you back control of your life...</description>
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		<title>Comment on Here&#8217;s to making 2011 Your Happiest Year Yet! by Susan</title>
		<link>http://www.empoweringminds.co.uk/2011/01/01/happy-new-year/comment-page-1/#comment-313</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 02 Jan 2011 14:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1801#comment-313</guid>
		<description>Thanks Lucy :-)
Just finishing next post now...should be online tomorrow!
Susan x</description>
		<content:encoded><![CDATA[<p>Thanks Lucy <img src='http://www.empoweringminds.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Just finishing next post now&#8230;should be online tomorrow!<br />
Susan x</p>
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		<title>Comment on Here&#8217;s to making 2011 Your Happiest Year Yet! by Lucy Waters</title>
		<link>http://www.empoweringminds.co.uk/2011/01/01/happy-new-year/comment-page-1/#comment-312</link>
		<dc:creator>Lucy Waters</dc:creator>
		<pubDate>Sun, 02 Jan 2011 13:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1801#comment-312</guid>
		<description>Susan!  What a great post in that you&#039;re leaving us wanting more! I can&#039;t even guess what your first Fantastic Happiness Tip is going to be!  Please say &quot;next week&quot; means tomorrow (Monday!) Lucy x</description>
		<content:encoded><![CDATA[<p>Susan!  What a great post in that you&#8217;re leaving us wanting more! I can&#8217;t even guess what your first Fantastic Happiness Tip is going to be!  Please say &#8220;next week&#8221; means tomorrow (Monday!) Lucy x</p>
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		<title>Comment on I lost 5 dress sizes without dieting, find out how&#8230; by Carolyn</title>
		<link>http://www.empoweringminds.co.uk/2010/05/04/i-lost-5-dress-sizes-without-dieting-find-out-how/comment-page-1/#comment-270</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Thu, 18 Nov 2010 21:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1143#comment-270</guid>
		<description>Hi Susan,

What you have spoken about is exactly what I need to hear - i&#039;ve tried a few gyms, and the good old diets, but for me, I need to see that it can be done - losing weight is a hard thing to do, and for me is not helped by people that have never had to do it telling me how.  I will certainly be following your tips, and keep you in the back of my mind the next time someone asks me if I want anything from the shop!

Carolyn</description>
		<content:encoded><![CDATA[<p>Hi Susan,</p>
<p>What you have spoken about is exactly what I need to hear &#8211; i&#8217;ve tried a few gyms, and the good old diets, but for me, I need to see that it can be done &#8211; losing weight is a hard thing to do, and for me is not helped by people that have never had to do it telling me how.  I will certainly be following your tips, and keep you in the back of my mind the next time someone asks me if I want anything from the shop!</p>
<p>Carolyn</p>
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		<title>Comment on Tips to Feel Happier and More Positive by Susan</title>
		<link>http://www.empoweringminds.co.uk/2010/03/23/blog/comment-page-1/#comment-48</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 17 Jun 2010 11:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=986#comment-48</guid>
		<description>Thanks Murray!

It just shows there&#039;s no need to over complicate things - simple and effective tips really work!

Susan :)</description>
		<content:encoded><![CDATA[<p>Thanks Murray!</p>
<p>It just shows there&#8217;s no need to over complicate things &#8211; simple and effective tips really work!</p>
<p>Susan <img src='http://www.empoweringminds.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Tips to Feel Happier and More Positive by Murray Grubb Jnr</title>
		<link>http://www.empoweringminds.co.uk/2010/03/23/blog/comment-page-1/#comment-47</link>
		<dc:creator>Murray Grubb Jnr</dc:creator>
		<pubDate>Thu, 17 Jun 2010 08:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=986#comment-47</guid>
		<description>Hi Susan,

another great post, that shows the whole back to basics approach works.

Speak soon

Murray</description>
		<content:encoded><![CDATA[<p>Hi Susan,</p>
<p>another great post, that shows the whole back to basics approach works.</p>
<p>Speak soon</p>
<p>Murray</p>
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		<title>Comment on Social Media Eases Depression Loneliness &amp; Increases Happiness by admin</title>
		<link>http://www.empoweringminds.co.uk/2010/06/15/social-media-eases-depression-loneliness/comment-page-1/#comment-46</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 15 Jun 2010 15:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1258#comment-46</guid>
		<description>Thank you for your lovely comments! 
I&#039;m so pleased to hear how well you&#039;ve recovered :-) Twitter seems to have a great role to play when &#039;face to face&#039; is too much, whether it&#039;s because someone is depressed or lonely or just unable to get out for some reason. It&#039;s just great to know there are people that care. I wish Twitter had been around back when I was depressed.  I agree exercise is also great to help create a positive mindset.
Very much looking forward to continuing tweeting with you :-D
Best wishes for your ongoing happiness,
Susan</description>
		<content:encoded><![CDATA[<p>Thank you for your lovely comments!<br />
I&#8217;m so pleased to hear how well you&#8217;ve recovered <img src='http://www.empoweringminds.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Twitter seems to have a great role to play when &#8216;face to face&#8217; is too much, whether it&#8217;s because someone is depressed or lonely or just unable to get out for some reason. It&#8217;s just great to know there are people that care. I wish Twitter had been around back when I was depressed.  I agree exercise is also great to help create a positive mindset.<br />
Very much looking forward to continuing tweeting with you <img src='http://www.empoweringminds.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /><br />
Best wishes for your ongoing happiness,<br />
Susan</p>
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		<title>Comment on Social Media Eases Depression Loneliness &amp; Increases Happiness by EssexEmergency</title>
		<link>http://www.empoweringminds.co.uk/2010/06/15/social-media-eases-depression-loneliness/comment-page-1/#comment-45</link>
		<dc:creator>EssexEmergency</dc:creator>
		<pubDate>Tue, 15 Jun 2010 12:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1258#comment-45</guid>
		<description>Hi Susan 
I have suffered with depression and not been able to face people even shut my self away in the past mostly due to illness and operations etc. I don&#039;t think if you meet me you would know now and yes I do take a little white pill each day, I found running helped me a bit once I was ready &#039;to return&#039; but I can see twitter as a good thing because it removes the fear of &#039;the face to face&#039; element.
But it is addictive which would be a worry, harmless though.
Nice blog warm and friendly ;-D</description>
		<content:encoded><![CDATA[<p>Hi Susan<br />
I have suffered with depression and not been able to face people even shut my self away in the past mostly due to illness and operations etc. I don&#8217;t think if you meet me you would know now and yes I do take a little white pill each day, I found running helped me a bit once I was ready &#8216;to return&#8217; but I can see twitter as a good thing because it removes the fear of &#8216;the face to face&#8217; element.<br />
But it is addictive which would be a worry, harmless though.<br />
Nice blog warm and friendly ;-D</p>
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		<title>Comment on Tips to Feel Happier and More Positive by admin</title>
		<link>http://www.empoweringminds.co.uk/2010/03/23/blog/comment-page-1/#comment-26</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=986#comment-26</guid>
		<description>Thanks Kay,

As someone who used to suffer from depression my aim was to provide simple effective tips that really work, so thanks for your feedback, much appreciated! 

Best wishes,

Susan</description>
		<content:encoded><![CDATA[<p>Thanks Kay,</p>
<p>As someone who used to suffer from depression my aim was to provide simple effective tips that really work, so thanks for your feedback, much appreciated! </p>
<p>Best wishes,</p>
<p>Susan</p>
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		<title>Comment on Tips to Feel Happier and More Positive by Kay Westrap</title>
		<link>http://www.empoweringminds.co.uk/2010/03/23/blog/comment-page-1/#comment-25</link>
		<dc:creator>Kay Westrap</dc:creator>
		<pubDate>Tue, 01 Jun 2010 14:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=986#comment-25</guid>
		<description>Love this, very sensible and practical and they work. Your post is not condescending to those that are suffering but supportive and empathetic.</description>
		<content:encoded><![CDATA[<p>Love this, very sensible and practical and they work. Your post is not condescending to those that are suffering but supportive and empathetic.</p>
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		<title>Comment on I lost 5 dress sizes without dieting, find out how&#8230; by Susan</title>
		<link>http://www.empoweringminds.co.uk/2010/05/04/i-lost-5-dress-sizes-without-dieting-find-out-how/comment-page-1/#comment-17</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 06 May 2010 22:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.empoweringminds.co.uk/?p=1143#comment-17</guid>
		<description>Thanks Caroline!

It&#039;s so good to hear you know what works best for you. &#039;Moving more&#039; is great because it makes you feel good, burns fat/calories and motivates you to use the other tips.

And by the way you look amazing too!

Susan x</description>
		<content:encoded><![CDATA[<p>Thanks Caroline!</p>
<p>It&#8217;s so good to hear you know what works best for you. &#8216;Moving more&#8217; is great because it makes you feel good, burns fat/calories and motivates you to use the other tips.</p>
<p>And by the way you look amazing too!</p>
<p>Susan x</p>
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